Frequently Asked Questions

Your first visit is a comprehensive intake appointment where we take time to understand your health history, current concerns, symptoms, goals, and any previous treatment experiences. Whether you're seeking psychiatric care, primary care services, an ADHD evaluation, or wellness support, we'll work together to develop a personalized plan that fits your needs. Some services may require an in-person visit based on state and federal regulations.

At ValorSpring Health and Wellness, the ADHD evaluation process includes three steps: A comprehensive intake to review your medical and mental health history. A formal ADHD assessment using evidence-based diagnostic tools. A follow-up visit to review results and develop a personalized treatment plan. This structured approach ensures a thorough and professional assessment aligned with your individual needs. Note: If you completed a formal ADHD evaluation within the past five years, Step 2 may be waived if records from the evaluation are available for clinical review and meet current diagnostic standards.

Medication management is the process of carefully evaluating, prescribing, and monitoring mental health medications to ensure they work effectively and safely for you. It includes ongoing check-ins to assess how you’re feeling, manage side effects, and make adjustments as needed.

If you’re struggling with symptoms like anxiety, depression, mood changes, or trouble focusing that affect your daily life, medication may help. Our Certified Psychiatric Mental Health Nurse Practitioner completes a thorough assessment before recommending any treatment to ensure it’s the right fit for your needs.

Not necessarily. Many people use medication as one part of their healing process and taper off when they feel stable and supported. Your provider will guide you through every step and make changes based on your progress and comfort level.

After starting or changing a medication, follow-up visits are typically scheduled every 4–6 weeks to monitor your response. Once you’re stable, check-ins may move to every few months. Consistent communication helps us keep your treatment effective and safe.

Yes. We offer secure, HIPAA-compliant telehealth visits so you can meet with your provider from the comfort of your home. You’ll receive the same level of attentive, personalized care as you would in person.

Psychiatric Services: Initial session fee: $300 Follow up visit: $150 Primary Care Services: Initial session fee: $250 Follow up visit: $100 Neurodevelopmental Assessment: $49 to $199 Wellness Services (GLP-1, Testosterone Replacement Therapy, Vitamin B12, Vitamin D injections, Peptides) - call or text for details Virtual Urgent Care $79 - minor concerns $109-$149 - multiple concerns (low to moderate complexity) Labs - separate pricing depending on labs We also offer medication refills/bridge for non-controlled medications *** Special discount offered to military, veterans, healthcare workers, and first responders

ValorSpring Health and Wellness accepts select insurance plans for covered services. Coverage varies by plan, so patients are encouraged to verify their benefits prior to scheduling. Currently accepted plans: Aetna First Choice Health Network Optum - United Healthcare (including Medicaid and Medicare) Tricare West (Active Duty Service Members and TRICARE Prime dependents must obtain a referral from their PCM before a scheduling request can be approved) Cigna/Evernorth Behavioral Health Premera Blue Cross Regence Blue Shield BlueCard Program PPO LifeWise Health Plan of WA Credentialing in progress: • Additional commercial insurance plans are currently in the credentialing process and will be added as contracts are finalized. Until credentialing is complete, services with these insurers will be considered self-pay.

Patients are welcome to receive care on a self-pay basis if their insurance plan is not currently accepted. Many patients choose this option for greater flexibility and shorter wait times. If applicable, you may also request documentation to submit claims to your insurance provider for possible out-of-network reimbursement, depending on your plan.